Durable Dad with Tommy Geary
The Durable Dad podcast gives men the skills and tools they need to be rock solid for their family, their work and their community.
Durable Dad with Tommy Geary
Latest Episodes
122: Catch Yourself Before You Wreck Yourself
Most blow-ups do not come out of nowhere. Your body usually gives you a warning first.In this episode, Tommy breaks down how to notice the physical signs of emotion, name what is happening, and respond before the fire takes over. The goa...
121: Refusing to Change: The Hero's Journey
The call to change usually shows up before we’re ready for it.The hero’s journey is a way to understand career changes, marriage growth, fatherhood, health goals, and the hard decisions men keep putting off. Highlights:
120: The Inside Game Of Parenting
Most dads don’t lose it because the situation is too big.They lose it because something inside them takes over before they can choose how to respond.In this episode, Tommy breaks down the inside game of parenting: the thoughts, ...
119: The Fight Beneath the Fight: Attachment Styles with Craig Spear
Craig Spear is an entrepreneur, outdoorsman, and co-leader of the adventure trips Tommy runs for men focused on growth, resilience, and deeper connection in their lives. Find Craig at https://www.thespearmethod.com/ or on Lin...
